About Me

I believe in order to change things, we must be able to talk about them. And, talk about them in a way that builds connection instead of breaking it down.

By learning how to stay with our thoughts, feelings, emotions—and each other— we can forge a new way forward. This underlies all of the work I do.

In my free time I love being in nature, watching my cat chase butterflies in the yard, crafting whatever new project I’ve just picked up, reading, dancing, singing, and leading song circles for my community.

I’m a grassroots acitivist at heart and will always be trying to build a better world around me.

Life is meant to be fun. Work can be fun! Let’s make it that way.